Don't Be Out of Touch
That may seem like a simple order these days because of all of the electronic devices that you may have.
However, being connected by mobile devices is only part of being in touch. Now you need to effectively use those devices to have meaningful communication without having addiction to your phone act as anti-communication.
It helps to maintain your personal communication skills, including face-to-face. Work on it.
If a person really wanted to, they could simply just walk away from mobile for personal use and probably be ok.